Pre-Menstrual Problems/ Counselling
Pre-Menstrual Problems/ Counselling
At City Care Hospital’s Department of Gynecology and Obstetrics, our Clinic for Pre-Menstrual Problems/Counselling is dedicated to helping women manage and understand the range of symptoms associated with premenstrual syndrome (PMS) and other premenstrual disorders. Many women experience physical and emotional symptoms before their menstrual period, which can significantly impact their daily lives. Our clinic offers comprehensive care, education, and counseling to address these issues and improve overall well-being.
Our Services
Comprehensive Evaluation
At our clinic, we begin with a thorough assessment of each patient’s symptoms and medical history. Understanding the severity of premenstrual issues and identifying underlying health conditions is crucial for effective treatment. We encourage patients to track their symptoms over multiple menstrual cycles to gain a clearer picture of their experience, allowing for personalized care.
Symptom Management
Managing premenstrual symptoms requires a holistic approach. Based on the evaluation, we offer a range of treatments to alleviate both physical and emotional symptoms. This may include lifestyle modifications, dietary adjustments, stress management techniques, and personalized exercise routines to promote hormonal balance.
Medical Treatments
For women experiencing moderate to severe premenstrual symptoms, medical intervention may be necessary. Our clinic provides a variety of treatment options, including:
- Hormonal Treatments – Birth control pills or hormone therapy to regulate menstrual cycles and reduce symptoms.
- Antidepressants (SSRIs) – Effective for mood-related symptoms in PMS and PMDD.
- Anti-inflammatory Medications (NSAIDs) – To relieve cramps, headaches, and breast tenderness.
- Diuretics – To manage bloating and fluid retention.
Emotional and Psychological Support
Premenstrual symptoms can significantly impact emotional well-being, often causing anxiety, irritability, and even depression. Our clinic offers counseling and psychological support to help women manage stress, mood swings, and emotional distress. Individual counseling sessions provide coping strategies, and for those with severe symptoms, we may recommend specialized therapy or psychiatric care.
Lifestyle and Nutritional Counseling
Certain lifestyle adjustments can effectively reduce premenstrual symptoms. Our clinic provides personalized guidance on:
- Nutrition – A balanced diet rich in fruits, vegetables, and whole grains to regulate hormones and reduce bloating. We also recommend minimizing salt, sugar, and caffeine intake.
- Exercise – Regular physical activity to improve mood, reduce stress, and alleviate symptoms like bloating and fatigue.
- Stress Management – Mindfulness techniques, yoga, and relaxation exercises to help manage the emotional aspects of PMS and reduce stress-related symptoms.
Education and Counseling for Adolescents
Premenstrual symptoms often begin during adolescence, making it important to provide young girls with the knowledge and support they need. Our clinic offers age-appropriate education and counseling to help adolescents understand their menstrual cycle, recognize premenstrual symptoms, and learn effective management strategies in a supportive environment.
Ongoing Monitoring and Support
Since premenstrual symptoms can change over time, our clinic offers continuous care to ensure that women receive ongoing support. We provide regular follow-up appointments to assess treatment effectiveness and make necessary adjustments. Our team is always available to address concerns and provide expert advice on symptom management.
While PMS is common, some women may experience a more severe form known as Premenstrual Dysphoric Disorder (PMDD), which can lead to debilitating mood changes and physical discomfort. These conditions can interfere with work, school, relationships, and overall quality of life.
Our Clinic for Pre-Menstrual Problems/Counselling aims to provide women with the tools and support they need to manage these symptoms and regain control of their health.
Why Choose City Care Hospital?
Our hospital is home to a diverse team of highly qualified and experienced doctors, specialists, and healthcare professionals committed to providing
the highest standard of care.
We offer cutting-edge medical technology and modern
facilities to ensure accurate diagnostics and effective treatments, all under one roof.
From emergency services to specialized clinics, we provide a full range of healthcare services tailored to meet the unique needs of every patient.
We adhere to the highest standards of safety and
quality in all aspects of healthcare delivery, ensuring our patients receive the best possible outcomes.
Our fully equipped emergency department is open around the clock, ready to handle any medical situation with prompt and professional care.
: Our focus is on personalized care, ensuring that every
patient receives compassionate attention and treatment that is designed specifically for
their needs.
